Sonny's Yoga classes are Wednesday 6.45pm @ Muritai Yacht Club Eastbourne NZ for 1 hour. Sonny's Yoga classes are suitable for all levels. The style is YIN-YANG yoga. These classes blend together Hatha, Vinyasa Flow, YIN and Restorative Yoga. Every first Wednesday of each month is a YIN Yoga class. Casual drop-in $20, 10 class card $150. Sonny covers local teachers and runs corporate yoga classes around Wellington. Follow Facebook for class updates.

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Sonny has studied yoga for over 30 years. She is a E-RYT® 200, YACEP® Qualified Yoga Teacher. Since first training in London, 2004, she has achieved her commitment of studying annually with different teachers. Her unique teaching style combines the best of her yoga experiences. Her classes aim to build awareness of range of motion, create flexibility and strength in the body with a strong focus on mindfulness, breath, relaxation and the therapeutic approach.

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